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汪建：活着是硬道理，活得好才是硬指标 episode artwork

EPISODE · May 20, 2026 · 6 MIN

汪建：活着是硬道理，活得好才是硬指标

from 天方烨谈

“健康地长期生存”是一切价值的基础，“活得好”定义为可量化、可干预的健康状态（如免疫年龄、甲基化年龄低于实际年龄），依托多组学数据与精准干预，追求健康寿命（Healthspan）最大化，而非单纯延寿。

Episode metadata supplied by the publisher feed · Published May 20, 2026

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汪建：活着是硬道理，活得好才是硬指标

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