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Wanna grow your biceps? episode artwork

Feb 7, 2025 7 min

Wanna grow your biceps?

from Grex Traveling Circus Hosted by Gregor Rath

Spoiler: The trick to grow your biceps isn't assistance work. And why your grip plays an important role. Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Questions? @gregorgrex on IG.

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Wanna grow your biceps?

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This episode is 7 minutes long.

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This episode was published on February 7, 2025.

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