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Wanneer we stress hebben kunnen we maar lastig ontspannen. Wat te doen tegen stress? episode artwork

EPISODE · Jun 11, 2021 · 31 MIN

Wanneer we stress hebben kunnen we maar lastig ontspannen. Wat te doen tegen stress?

from De Elly Buursema podcast · host Elly Buursema

In deze aflevering geef ik een aantal oefeningen om te ontspannen. Ze zijn niet moeilijk, je hoeft alleen maar de stap te zetten om ze te doen. Die stap is soms nog moeilijker:)

Episode metadata supplied by the publisher feed · Published Jun 11, 2021

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Wanneer we stress hebben kunnen we maar lastig ontspannen. Wat te doen tegen stress?

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