EPISODE · Oct 10, 2023 · 14 MIN

Want Better Sleep, More Energy, and Less Anxiety? Try this!

from Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating · host Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

More energy please!! Well more energy comes with better sleep. Better sleep also decreases anxiety. Today's episode is about steps to take to help you with these three pillars of health. By laying a firm foundation in the BASICS of health and wellness the more difficult things like weight loss will follow along!! In this episode, I talk about a Detox Bath by Earthley Wellness. Here is the link: https://earthley.com/product/herbal-detox-bath/ref/jennifer.coble/?campaign=Detox%20Bath Make sure to use code CHOOSENATURAL for 10% off your first purchase from Earthley Wellness!! So glad you've joined me! I hope that this starts you on a life long journey to better health and wellness!!! So glad you're here today! Jennifer

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This episode is 14 minutes long.

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This episode was published on October 10, 2023.

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