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Want Fat Loss? Eat For Performance

EPISODE · Apr 17, 2023 · 16 MIN

Want Fat Loss? Eat For Performance

from CBG Radio · host Justin Romaire

Want Fat Loss? Eat For PerformanceIn this episode, I discuss fat loss. I discuss why eating for performance will lead to fat loss.Episode Summary1:15 Topic Introduction: Eating for performance… for weight loss.5:55 Eat like you are a crossfit athlete10:00 An athlete doesn’t take away any specific macro11:30 This is specific to crossfitters14:00 Quit demonizing thingsThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: [email protected] Music: The New Idea StoreFB: The New Idea StoreGmail: [email protected]

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Want Fat Loss? Eat For Performance

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