Want More Calm? Here's How Hygge and Spirituality Can Help You Slow Down and Thrive. episode artwork

EPISODE · Oct 30, 2025 · 54 MIN

Want More Calm? Here's How Hygge and Spirituality Can Help You Slow Down and Thrive.

from Go Slow To Go Fast Podcast · host Kendra Chapman

Summary In this enlightening conversation, Kendra Chapman and Laurie Parente explore the themes of slowing down to speed up, the nature of relationships beyond life, and the importance of connecting with our inner selves and the divine. They discuss practical tools for mindfulness, the significance of dreams, and the role of caretaking in our lives. The conversation emphasizes the power of thoughts, the potential for personal growth, and the ways we can connect with our loved ones and guides. Ultimately, it encourages listeners to follow what lights them up and to embrace their purpose in life.  Chapters 00:00 The Journey of Slowing Down to Speed Up 09:03 Connecting with Loved Ones Beyond 12:09 The Nature of Relationships After Death 18:41 Understanding the Process of Dying 25:14 The Caretaking Dilemma 28:50 Parenting Lessons in Independence 28:54 The Power of Self-Kindness 30:54 Thoughts and Their Energetic Impact 34:30 Identifying Your Thoughts 36:24 Finding Inner Silence 38:37 Connecting with Angels and Guides 44:57 Personal Journey into Intuitive Guidance Where to Listen: Podcast RSS Feed: https://feeds.libsyn.com/505653/rss  Apple: https://podcasts.apple.com/us/podcast/go-slow-to-go-fast-podcast/id1798007238  Deezer: https://www.deezer.com/show/1001740901  iHeartRadio URL: https://iheart.com/podcast/270758744  Spotify: https://open.spotify.com/show/6Xjv0tHjdXLXElVzzPId4R  About The Go Slow to Go Fast Lifestyle Podcast: The Go Slow to Go Fast Lifestyle Podcast explores how intentional living and strategic self-care can lead to greater productivity, fulfillment, and overall well-being. We feature insightful conversations with experts and thought leaders who inspire listeners to embrace a balanced approach to success, proving that slowing down can actually help you go further, faster. Contact Host: e-mail: [email protected]  Website: www.coachingwithkendrachapman.com Instagram: https://www.instagram.com/coachingwithkendrachapman/ Facebook: https://facebook.com/kendra.weber3    Youtube Channel: https://www.youtube.com/@kendrachapmanliving123  Youtube link for this episode: LinkedIN: https://www.linkedin.com/in/kendra-chapman-b85539165/  Substack: https://coachingwithkendrachapman.substack.com/ Contact Guest Website: https://www.laurieparente.com/ Youtube: @laurieparente 

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Want More Calm? Here's How Hygge and Spirituality Can Help You Slow Down and Thrive.

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This episode is 54 minutes long.

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This episode was published on October 30, 2025.

What is this episode about?

Summary In this enlightening conversation, Kendra Chapman and Laurie Parente explore the themes of slowing down to speed up, the nature of relationships beyond life, and the importance of connecting with our inner selves and the divine. They discuss...

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