Want Results Before Summer? Let’s Talk About the Spring TRIM Challenge episode artwork

EPISODE · Mar 9, 2026 · 15 MIN

Want Results Before Summer? Let’s Talk About the Spring TRIM Challenge

from The Simply Strong Podcast · host Tami Smith

The Spring TRIM Challenge is back🥳 and this year it’s the only time I’m offering custom macro consults.In this episode, I’m breaking down exactly what’s included in the 4-week challenge, who it’s for, how the workouts and nutrition work together, and why this is designed to build real momentum, not just short-term results.If you’re ready to tighten up your routine, push your training a bit, and head into spring feeling strong and confident, this episode will help you decide if TRIM is the right move for you.Episode Links:Add your name to the waitlist for the challenge HEREJoin the Simply Strong App HERE

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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Want Results Before Summer? Let’s Talk About the Spring TRIM Challenge

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