EPISODE · Jan 26, 2022 · 20 MIN
Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes
from Per My Last Promo · host Danielle Klemm
Danielle is at it again with another experiment. This time all about what is the most aligned schedule for YOU. Everyone is used to time blocking, or 9 to 5 schedule but what about scheduling your day/life based on your natural circadian rhythm? That's what Danielle did and here her results from 7 Day Chronotype Experiment to see if it's aligned for you to start too! Chronotype What is it Who invented the 4 types My experiment/ results What I recommend Let Danielle know if you found out which Chronotype you are or plan to try out on IG @danielleklemmm
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Want to Increase Your Productivity/Output without Caffiene? Let's talk Chronotypes
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