➡️Want to Race? Here’s How to Train Like a Racer

from Bespoke Endurance: Cycling Podcast · host Josh Montgomery & Greg Tieke

What type of training does it take to race and get fast? In this episode, we share our exact workouts and how racing changed our training. From sweet spot, to over/unders, VO2 Max and more, we break down the sessions that will make you faster — period. Whether you’re doing crits, road races, or fondos, this episode is for you! Follow us: YOUTUBE: @bespoke-endurance INSTAGRAM: @bespoke_enduranceTIK TOK: @bespokeendurance STRAVA: https://www.strava.com/athletes/12445307 & https://www.strava.com/athletes/9809044 SPOTIFY: Bespoke Endurance | Podcast on SpotifyAPPLE PODCASTS: https://podcasts.apple.com/podcast/id1790091191IHEARTRADIO: https://iheart.com/podcast/259385937/

Episode metadata supplied by the publisher feed · Published Jul 9, 2025

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➡️Want to Race? Here’s How to Train Like a Racer

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This episode is 51 minutes long.

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This episode was published on July 9, 2025.

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