Want to Stop Letting Someone Else Control Your Happiness & Self-Worth? episode artwork

EPISODE · Jul 12, 2026 · 19 MIN

Want to Stop Letting Someone Else Control Your Happiness & Self-Worth?

from Lessons in Self Worth · host Carly Ann

Do you start overthinking or obsessing because of someone else's mood, behaviour, or attention? Does your happiness or self-worth change based on how they treat you? In this episode, I explore why this happens and we explore what it's like to live like this. Plus, I'll share a powerful journal prompt to help you reflect, reconnect with your own worth, and start taking your power back (which is what we're all about over here!)⁠⁠⁠⁠Work with Carly Ann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jul 12, 2026

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Want to Stop Letting Someone Else Control Your Happiness & Self-Worth?

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This episode was published on July 12, 2026.

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