Want to "Tone Up"? Stop Doing This

from The Strong Girl Podcast · host Jade Jordan

I JUST WANT TO TONE UP!!!!Might be something you've said or thought recently. And if you have? This is the episode for you.I'm revealing the 4 big mistakes you're making right now that are preventing you from toning up, and what you should be focusing on instead to start seeing results. (Spoiler alert - they'll probably surprise you👀)NEXT STEPS:Reach out to Jade on Instagram: ⁠⁠@jadejordanfit⁠⁠Join the Strong Girl Collective (Online Coaching): ⁠⁠https://stronggirlcollective.typeform.com/enquiryform

Episode metadata supplied by the publisher feed · Published Sep 25, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Want to "Tone Up"? Stop Doing This

0:00 21:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Strong Girl Podcast?

This episode is 21 minutes long.

When was this The Strong Girl Podcast episode published?

This episode was published on September 25, 2025.

Can I download this The Strong Girl Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!