Warm this winter: Loving Kindness Meditation (Special Adventsfolge Teil 2)

from Think and Grow Healthy · host Katharina Ebel

Willkommen zu Think and Grow healthy, dem 5-Minuten Podcast für deine mental health. In dieser Special Podcastfolge zum 2. Advent erwartet dich eine Loving-Kindness Meditation, direkt zum ausprobieren. Für mehr Selbstmitgefühl und Wohlwollen sich selbst und anderen gegenüber. Auch am nächsten Sonntag, zum 3. Advent, erwartet dich wieder eine weihnachtliche Übung. Ich freu mich auf deinen Kommentar zur Folge.

Episode metadata supplied by the publisher feed · Published Dec 7, 2025

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Warm this winter: Loving Kindness Meditation (Special Adventsfolge Teil 2)

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