Warning…danger ahead!

An episode of the Illuminating Anorexia & Eating Disorder Recovery podcast, hosted by Michelle Sparkes, titled "Warning…danger ahead!" was published on April 9, 2019 and runs 15 minutes.

April 9, 2019 ·15m · Illuminating Anorexia & Eating Disorder Recovery

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Episode Description

I got caught in an ocean current on the weekend and it got me thinking how quickly we can go from being in control (“I’m okay”) to being out of control (“I’m in danger”). The slide from disordered or unhealthy (even sub-optimal) eating patterns and behaviours into a full blown eating disorder can happen quickly. What are the warning signs and do you know how close you are to the ‘edge’? Here’s some thoughts for you. Love to hear from you if you have feedback, questions or concerns. [email protected]

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