Warum ich jahrelang nicht stillsitzen konnte

What this episode covers

In dieser Folge spreche ich darüber, warum Bewegung für mich jahrelang nicht nur gesund war, sondern irgendwann zu einem richtigen Drang wurde. Wie es angefangen hat, warum Corona und Zukunftsangst das Ganze verstärkt haben und wovor ich eigentlich weggelaufen bin. Heute kann ich sagen: Ich habe nicht einfach gelernt, weniger Schritte zu machen ich habe gelernt, mehr Ruhe in mir selbst auszuhalten.

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Frequently Asked Questions

How long is this episode of Juice up your life?

This episode is 21 minutes long.

When was this Juice up your life episode published?

This episode was published on June 12, 2026.

What is this episode about?

In dieser Folge spreche ich darüber, warum Bewegung für mich jahrelang nicht nur gesund war, sondern irgendwann zu einem richtigen Drang wurde. Wie es angefangen hat, warum Corona und Zukunftsangst das Ganze verstärkt haben und wovor ich eigentlich...

Can I download this Juice up your life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.