Warum Muskeln im Alter entscheidend sind

from Radio 1 - Fit statt fertig · host 1634

Warum ist es so wichtig, unsere Muskeln zu erhalten? Und was passiert, wenn wir sie vernachlässigen? Darüber sprechen wir heute mit Fitness-Experte Rolf Martin. Er erklärt, weshalb Muskelmasse entscheidend für Gesundheit, Mobilität und Lebensqualität ist. Fragen stellt Radio 1 Moderator Marc Jäggi.

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

Embed this episode

Attribution link and audio player

Ready to play

Warum Muskeln im Alter entscheidend sind

0:00 2:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Radio 1 - Fit statt fertig?

This episode is 2 minutes long.

When was this Radio 1 - Fit statt fertig episode published?

This episode was published on April 17, 2026.

Can I download this Radio 1 - Fit statt fertig episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!