Was alle Mütter und Helfersyndrommenschen unbedingt tun sollten

from Becoming Nobody. · host Ragna Pingel

In der heutigen Podcast-Episode gehen wir der Frage nach, was alle Mütter und Personen mit einem Helfersyndrom unbedingt tun sollten. Von der Selbstfürsorge über die Grenzsetzung bis hin zur Priorisierung der eigenen Bedürfnisse teile ich praktische Tipps und Erkenntnisse, um ein gesundes Gleichgewicht zwischen Fürsorge für andere und Selbstfürsorge zu finden. Diese Episode bietet Inspiration und Anleitung für alle, die sich oft um andere kümmern, aber dabei ihre eigenen Bedürfnisse vernachlässigen. Begleiten Sie uns auf dieser Reise der Selbstreflexion und Entdeckung, während wir Wege erkunden, um uns selbst besser zu unterstützen und zu pflegen

Episode metadata supplied by the publisher feed · Published Feb 19, 2024

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Was alle Mütter und Helfersyndrommenschen unbedingt tun sollten

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This episode is 16 minutes long.

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This episode was published on February 19, 2024.

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