Was ich über Fitness gelernt habe

from Buchingers Tagebuch · host Michael Buchinger

Ich erzähle, was ich in den letzten Jahren über Fitness gelernt habe. Warum ich keine Sportuhr mehr trage und wie ich Fitness mit Alltag, Snacks & Selbstachtung vereinbare. Kein toxisches Body-Talk, keine Dogmen, nur mein ehrlicher Zugang zu Sport, Motivation und Fressflashs.

Episode metadata supplied by the publisher feed · Published Jul 22, 2025

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Was ich über Fitness gelernt habe

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