Was my child's misbehaviour due to my lack of emotional coping skills? Here is how I messed up last night.

Send us Fan MailI  really messed up last night and I want to share this with you so that you can learn from my mistake. When we are feeling stressed or overwhelmed, it can trickle down to our kids. If we don't notice this, then all we see if a child that is "misbehaving" when in reality it is a child that is dysregulated, doesn't feel connected, doesn't feel validated or seen. When we NOTICE this, it makes it easier for us to switch our own behaviour or thoughts with the goal of changing how it is impacting our child. In this episode, I share the bedtime story that would might be able to relate to and I share some reflection prompts to help you work through it the next time this happens to you. If you connect with this episode, please take a moment to rate it or review or. You can also email me to say hello! Join our Reflective Parenting Facebook group: https://www.facebook.com/groups/theemotionallyawareparent/Support the showJoin the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-clubWatch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19sGrab my course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/Doors open to join the next 8-week training (Starts Oct 12th) here https://curiousneuron.com/reflective-parent-club/