Was sind ACT-Prozesse? / 004 - Der ACT-Podcast ! schoen

What this episode covers

ACT ist ein wissenschaftlich fundierter Ansatz, der Elemente aus verschiedenen Therapieschulen wie der Verhaltens- und Kognitiven Therapie kombiniert. Der Schwerpunkt liegt auf der Akzeptanz dessen, was wir nicht ändern können, und dem Commitment, unsere Handlungen auf Grundlage unserer Werte zu wählen. Lerne heute die Prozesse dazu kennen. Viel Spaß. Folgt mir auf Instagram: https://instagram.com/schoen_achtsam?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr

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Frequently Asked Questions

How long is this episode of Der ACT-Podcast ! schoen_achtsam?

This episode is 5 minutes long.

When was this Der ACT-Podcast ! schoen_achtsam episode published?

This episode was published on December 7, 2023.

What is this episode about?

ACT ist ein wissenschaftlich fundierter Ansatz, der Elemente aus verschiedenen Therapieschulen wie der Verhaltens- und Kognitiven Therapie kombiniert. Der Schwerpunkt liegt auf der Akzeptanz dessen, was wir nicht ändern können, und dem Commitment,...

Can I download this Der ACT-Podcast ! schoen_achtsam episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.