Was unsere Psyche stabil hält – und uns trotzdem schadet ...

What this episode covers

Abwehrmechanismen sind ausgesprochen hilfreich für unser mentales Wohlbefinden. Wir alle kennen und wir alle nutzen diese Strategien, um Stress und negative Emotionen zu vermeiden und unsere Psyche stabil zu halten. Aber es ist wie so oft: Übertreiben wir es damit, können wir uns schwerwiegende Folgen einhandeln, für uns selbst wie für unsere Beziehung zu anderen.

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Frequently Asked Questions

How long is this episode of Gefühlserben – der Podcast?

This episode is 20 minutes long.

When was this Gefühlserben – der Podcast episode published?

This episode was published on February 26, 2024.

What is this episode about?

Abwehrmechanismen sind ausgesprochen hilfreich für unser mentales Wohlbefinden. Wir alle kennen und wir alle nutzen diese Strategien, um Stress und negative Emotionen zu vermeiden und unsere Psyche stabil zu halten. Aber es ist wie so oft:...

Can I download this Gefühlserben – der Podcast episode?

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