Washing away stress and tension - Thunderstorm in Valbonë mountains, Albania

To the sounds of a thunderstorm in the mountains of Valbonë, Albania, this relaxing meditation guides you to release tension and let the storm and rain wash away any stress you’ve been holding on to.  Meditate Everywhere, where sound art meets wellness, is a project about not turning away from the sounds of life and the world but welcoming them in as part of the practice.  It offers an opportunity to deepen presence and understanding of self by adding new layers to the practice of awareness.  www.lauraycordon.com www.instragram.com/lauraycordon