Wat is er met jou gebeurd? ⎮ een mindfulness podcast

from De momentopname ⎮ mindfulness podcast · host Bart Upekshadaka

Welkom bij deze podcast, waar we diep duiken in het boek 'What Happened to You' van Oprah Winfrey en Bruce D. Perry, waarin het complexe onderwerp van trauma wordt verkend. Bart verbindt de punten tussen mindfulness en de diepgaande inzichten over trauma die in het boek worden gepresenteerd. Ontdek samen met ons de praktische toepassingen die voortvloeien uit deze discussies en direct toepasbaar zijn in het dagelijks leven.

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This episode is 23 minutes long.

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This episode was published on January 2, 2024.

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