Water, Crystals & Trust: Preparing Mind, Body & Spirit Episode 183

from The Soul Mirror Sessions · host kimdoucet1

Kim shares her pre-op experience the day before breast surgery, describing how she chose to let go of fear and prepare her mind, body, and spirit through floating in a pool, breathing, Reiki, and holding crystals while noticing comforting signs from her late mother. She offers gentle guidance for preparing for any important moment—grounding, trusting support, and using simple rituals and affirmations—and thanks her listeners as she plans to return with an update next week.

What this episode covers

Kim shares her pre-op experience the day before breast surgery, describing how she chose to let go of fear and prepare her mind, body, and spirit through floating in a pool, breathing, Reiki, and holding crystals while noticing comforting signs from her late mother.She offers gentle guidance for preparing for any important moment—grounding, trusting support, and using simple rituals and affirmations—and thanks her listeners as she plans to return with an update next week.

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Water, Crystals & Trust: Preparing Mind, Body & Spirit Episode 183

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This episode is 17 minutes long.

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This episode was published on June 25, 2026.

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