Water or Coffee? What the Science Says About Morning Hydration, Alertness, and Blood Flow

You might think caffeine is the first order of the day upon waking. What does science say about it? Tune in for the answer! 🎧https://momo634.com/p/water-coffee-science#bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #neuroscience, #neurodiversity, #coffee, #water, #h20, #science, #psychology, #mornings, #brain, #morningcoffee, #routines, #physiology, #hydration, This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com