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Water Water Everywhere, But How Much Do You Really Need? episode artwork

EPISODE · Sep 21, 2022 · 19 MIN

Water Water Everywhere, But How Much Do You Really Need?

from Short Wave

The water advice is everywhere - how much to drink (8 cups a day - really?), what to drink, when to drink, and all its benefits. On this episode we produced with our colleagues at Life Kit, hosts Aaron Scott and Emily Kwong take some cherished hydration beliefs and get to the reality behind the science of hydration and the actual best ways to quench our thirst. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Episode metadata supplied by the publisher feed · Published Sep 21, 2022

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Water Water Everywhere, But How Much Do You Really Need?

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