Waterford Female Organic Grower @ Garrai Mara

We have teamed up with Healthy Waterford to bring you 6 episodes show casing how amazing Waterford and highlighting the best of what this mighty county has to offer. At the of the 6 weeks there will be an event in a location where Colman will be showing you how to grow your very own. With Colman often mentioning that you should either grow your own or buy it but what ever you do add it to your diet. This week we are joined by Mairead Costin a Nurse, physio, health conscious veg farmer running an organic farm situated in An Rinn West Waterford. Tune in to here what she has to say and I hope you enjoy the show. Colman garrai_mara