Watermelon for Weight Loss: Not Great, Not Terrible

from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND

Are you trying to lose weight and wondering if watermelon can help? Or are there other fruits that are better? In this podcast, we'll explore the role of glycemic index and glycemic load in weight loss and how these measures can help you choose the best foods for your diet. For more information about this topic: https://brianyeungnd.com/2022/06/02/is-watermelon-good-for-weight-loss/

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This episode is 5 minutes long.

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This episode was published on September 26, 2022.

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