Way of eating

Cody Maher is back (you can tune into her earlier podcast- "from the scar not the wound") and we dive deep again into topics Cody says she has kept tucked away for years. Here are some words from Cody:  From anorexia and binge eating in my teens and early twenties to having my colon removed at age 33, I am no stranger to food issues and gut struggles. For a long time I was ashamed of my rough past with food and my body, prefering to lead with my various wellness coaching certifications. Those are great, but the drive in me to support others comes from my own experiences. I have walked through the fire and am a self development lifer who is always learning. I am here to walk right beside you towards greater love of your body, health, abundance, and freedom.Links:Insta: @codymaher18 and @agency_wellnessBreaking the diet matrix: https://agencywellness.podia.com/breaking-the-diet-matrix  ( also on both insta accounts:)Agency wellness website: www.agencywellness.org