Ways to Gauge Progress Beyond the Scale
from Relentlessly Fit Podcast Hosted by Beckie Flowers
On this week’s episode, Beckie goes over different ways to track your progress beyond focusing on the scale! So many times we focus so much on the numbers on the scale and not enough on all the other progress being made!
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How long is this episode of Relentlessly Fit Podcast?
This episode is 20 minutes long.
When was this Relentlessly Fit Podcast episode published?
This episode was published on June 9, 2022.
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