Ways to Start Mental & Physical Detox with Hannah Bacani ...

What this episode covers

In our fast-paced world, we can easily feel overwhelmed. Our minds are constantly processing what we think and feel, while our bodies are processing what we eat and drink. Here, I talk with one of the people I adore when it comes to fitness, Hannah Bacani, on how we can take care of physical and mental health, as these two noticeably affect each other and can manifest in every aspect of our lives. Follow me @joycepring and Hannah @hannahbacani_ Thank you so much Berocca for partnering with me on this episode!

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Frequently Asked Questions

How long is this episode of Adulting With Joyce Pring?

This episode is 37 minutes long.

When was this Adulting With Joyce Pring episode published?

This episode was published on September 17, 2021.

What is this episode about?

In our fast-paced world, we can easily feel overwhelmed. Our minds are constantly processing what we think and feel, while our bodies are processing what we eat and drink. Here, I talk with one of the people I adore when it comes to fitness, Hannah...

Can I download this Adulting With Joyce Pring episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.