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EPISODE · Mar 7, 2024 · 0 MIN

We are BACK!

from Elite Physique University · host Elite Physique University

Just a quick announcement letting you all know to tune into a new season of Elite Physique University where we will still be doing regular podcasts from time to time but are shifting our focus to a whole new Masters Class Series! Stay tuned next EPU episode drops 3/14!

Episode metadata supplied by the publisher feed · Published Mar 7, 2024

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We are BACK!

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Work On Your Game: Discipline, Structure, and Execution Under Pressure Dre Baldwin No Motivation. Just Standards.“Dre is the best at being real, direct, and strategic as a coach.”— Work On Your Game University MemberWork On Your Game is the daily MasterClass for high performers who refuse to rely on motivation, talent, or guesswork to win.This is not inspiration.It’s execution architecture.Each episode sharpens how you think, decide, and act — so your results stop depending on mood, luck, or external validation.The work is built on four non-negotiables: • Discipline — doing the same things, the same way, every day • Confidence — earned through preparation and proof • Mental Toughness — sustained execution under pressure • Personal Initiative — taking control instead of waiting to be chosenThis is mindset, strategy, accountability, and execution — delivered by someone who has lived it, not studied it from the sidelines.Dre Baldwin is a former 9-year professional basketball player, author of 43 books, and 4-time TEDx speaker. Since 2005, his work has reach Explicit University of Adversity Lance W Essihos University of Adversity is a show about the moments that change us — especially the ones we didn’t ask for.I’m Lance Essihos, and I sit down with athletes, bestselling authors, doctors, entrepreneurs, spiritual teachers, and everyday warriors to have real conversations about adversity — the kind that strips away the surface and forces us to face who we really are.We go deep into the mindset shifts, emotional breakthroughs, and practical tools that helped them rebuild. Not just to survive, but to come back stronger, clearer, and more aligned.This isn’t motivation.It’s what happens after the breakdown, when you’re trying to put the pieces back together and make it mean something.If you’re in a season of uncertainty, burnout, or reinvention — this show is here to walk with you.We don’t just talk about getting through the hard times.We talk about who you become because of them. Explicit Everything Hertz Dan Quintana Methodology, scientific life, and bad language. Co-hosted by Dr. Dan Quintana (University of Oslo) and Dr. James Heathers (Cipher Skin) Explicit Confessions of a Bikini Pro Celeste Rains-Turk The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting.​​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities.All show notes, time stamps, links, and information can be found on this page, just search the athlete you want to listen to in the alphabetized categories section or keep scrolling. ​Make sure to subscribe, rate, and review this podcast if you love it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow @celestial_fit on instagram too for behind the scenes, sneak peeks, and more! Tag her and the guests in your posts and stories loving on the podcasts too!Make sure to rate, review, and subscribe so you never miss an episode! Explicit

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