❤️ WE CAN DO HARD THINGS🙏 - Following the Spirit

What this episode covers

Today I am so excited for you to hear from my friend Natalee Sticht! Though she and I have yet to meet in person, connecting over cold water has strengthened our friendship! I’m excited for you to hear how she inspire me during this past winter! Tune in to hear more about how she has used cold water therapy as a tool to do hard things! Follow Natalee on instagram @nataleejeanfit and Facebook. Follow or subscribe depending on your platform and tune in for the next 2 weeks to hear more about cold water dipping and how it could change your life like it has mine and many others! Please share, leave a review and follow if this episode or any episode has spoken to you❤️ Erin is reachable at [email protected] and on telegram at wellnesswarriors17. Would love to chat and hear how I can best support you!

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Frequently Asked Questions

How long is this episode of Following the Spirit?

This episode is 39 minutes long.

When was this Following the Spirit episode published?

This episode was published on April 13, 2023.

What is this episode about?

Today I am so excited for you to hear from my friend Natalee Sticht! Though she and I have yet to meet in person, connecting over cold water has strengthened our friendship! I’m excited for you to hear how she inspire me during this past...

Can I download this Following the Spirit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.