We can now prevent menopause symptoms | Dr. Shefali Verma

In our weekly episode, Viky sits down with Dr. Shefali Verma, an integrativeand functional medicine doctor based in Dubai, to explore a new way ofapproaching our health, one that focuses on preventing symptoms long before they arise.Dr. Verma shares her journey from traditional general medicine to functionalmedicine, explaining why she shifted from a “treating illness” model to anempowering, preventive approach that helps people curate their well-being when they actually feel good. Together, they discuss how we can all move from: “I’m going to the doctor because I don’t feel well” to “I feel well—what can I improve?”They also dive deep into perimenopause, how early signs can be overlooked,and why functional medicine can be a powerful tool for women to understand and support their bodies years before symptoms intensify.Topics Covered:● Dr. Shefali’ s transition from general to functional medicine● The mindset shift from reactive to proactive healthcare● Preventive strategies for long-term wellness● Understanding perimenopause & early signs● How functional medicine supports women through hormonal changesIf you’re curious about root-cause medicine, women’s health, or taking aproactive approach to your wellness journey, this conversation is for you.Instagarm:@doctorshef