We Can't Just "Get Over It" - Untethering Shame

What this episode covers

WE ARE CONSTANTLY FORCING OURSELVES TO "GET OVER IT." We fear conflict and challenging conversations to the point we bury our feelings inside until we either explode or become so detached and resentful we no longer engage meaningfully in our relationships. Why do we do it? The short answer, it's easier...in the moment, anyway. But what if we stopped? What would it be like to change the way we show up to our lives and especially in our relationships with others? Stay Connected: Don't miss out on future episodes of "Untethering Shame." Subscribe to the podcast on Spotify or Apple Podcasts and be sure to leave a review to let us know your thoughts on this episode. Be sure to visit our website or YouTube channel for more engaging content.

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Frequently Asked Questions

How long is this episode of Untethering Shame?

This episode is 9 minutes long.

When was this Untethering Shame episode published?

This episode was published on July 11, 2024.

What is this episode about?

WE ARE CONSTANTLY FORCING OURSELVES TO "GET OVER IT." We fear conflict and challenging conversations to the point we bury our feelings inside until we either explode or become so detached and resentful we no longer engage meaningfully in our...

Can I download this Untethering Shame episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.