We Decide to Bulk or Cut
from Total Fitheads Hosted by MaxNoSleeves & Ali Spagnola
Bulking or cutting? Maybe we should eat at maintenance calories. We discuss our current weight and how we're going to change out diets moving forward. Can we add muscle mass while still burning fat? This is our weight loss and weight gain journey
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How long is this episode of Total Fitheads?
This episode is 34 minutes long.
When was this Total Fitheads episode published?
This episode was published on May 22, 2024.
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