We explore Ashley's Question: Do other needs ever take priority over A.E.Q. Energy?

This started as a recording only for our active students, Ashley and Dan who where traveling while listening in on the Energy Fitness Training class. There where a few other curious parties and so I decided to clean up the recording a bit and add an intro.  It is an important question for the friends and family of our students who wonder why they are so focused on adding energy. Do we always need to be aware of our A.E.Q. Energy and is it the most important need? Here is our first classroom exploration of this question. The class is comprised of  3 new and aspiring Energy Fitness Training Students Dan, Seth, and Ashley whose question we explore in this recording  2 Energy Fit students working on achieving Energy Independence - Gregg and Avi   2 Energy Independent Students - Von and Liz,  and 1 Energy Independent Shifu Ed