PODCAST · health
Generation Respect
by X-roes
We can do better! Each Wednesday Mx.Brit, a queer artist and energy warrior, joins forces with Shifu Ed, an Energy Independent Master of Chinese Martial Arts, discuss how to apply the Energy bending principles of the Masters of Chinese Martial Arts to the modern day challenges of human nature under stress. Why traditional training and wisdom of Chinese Martial Art, Culture and Philosophy is a perfect fit to provide timely and inspiring solutions that can evolve us into heroes as we challenge our challenges. We discuss and share our experience and adventures as energy inspired martial artists
Episodes
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We explore Ashley's Question: Do other needs ever take priority over A.E.Q. Energy?
This started as a recording only for our active students, Ashley and Dan who where traveling while listening in on the Energy Fitness Training class. There where a few other curious parties and so I decided to clean up the recording a bit and add an intro. It is an important question for the...
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Martial Arts Against Hate
A special episode inspired by the gather of Martial Artists Against Hate on May 22nd at Brooklyn City Hall from 3-5pm. Shifu Ed talks about the value of Chinese Martial Arts as a solution against violence and hate. Change begins in our Center and extends outward. Shifu shares his insight into…
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Stress Relief for Educators
If you have ever experienced stress as an educator and it impaired your ability to love teaching. If you find yourself counting the days till vacation or the minutes until the end of the day. If you haven't given up and are curious about new possibilities about how to sustain your love for…
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Evolving the need for stress relief into a quest for stress empowerment and energy fitness.
Being bullied by stress? In need of relief from stress so you can enjoy your life, your work, your family? Shifu Ed and Brit X share insight from the Energy Fit- inspired Martial Artist’s path to stress empowerment.
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Generation Respect: The Real Deal
This is our pilot episode! Shifu Ed and Mx.Brit will introduce the Fire Mountain School of Martial Arts and Energy Fitness, then get curious about solidarity and anti racism. How does respect and energy play into the fight for systematic change? Let's explore the possibilities!
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ABOUT THIS SHOW
We can do better! Each Wednesday Mx.Brit, a queer artist and energy warrior, joins forces with Shifu Ed, an Energy Independent Master of Chinese Martial Arts, discuss how to apply the Energy bending principles of the Masters of Chinese Martial Arts to the modern day challenges of human nature under stress. Why traditional training and wisdom of Chinese Martial Art, Culture and Philosophy is a perfect fit to provide timely and inspiring solutions that can evolve us into heroes as we challenge our challenges. We discuss and share our experience and adventures as energy inspired martial artists
HOSTED BY
X-roes
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