We Need to Rest

Rebecca Shisler Marshall, PhD, believes in holistic wellness that combines the wisdom of the body, mind, emotions, energy, and spirit. As a recovering stress addict, she found (again and again) that holistic rest, shamanic work, and wellness has profound ripple effects on both herself and her clients. The Centered Wellness Framework she developed helps women overcome exhaustion and have more energy. You can experience powerful shamanic and energetic rest in her community, A Place to Rest. www.centeredyou.com https://www.centeredyou.com/a-place-to-rest/ https://www.facebook.com/yogiprof https://www.instagram.com/centeredyou/ https://www.tiktok.com/@centeredyou Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and Audiobooks