We need to talk about anger.
from The Truth Teller by That Trendy Therapist™️ Hosted by Emma Demar
We need to talk about an emotion that many of us are incredibly afraid of: anger. We all have it, but oftentimes we have very conflicting feelings about it and we feel shame when it arises. Let’s discuss the importance of anger, how we can notice it within ourselves, and how to develop a healthier relationship with our anger. Without further ado, let’s dive in!
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This episode is 21 minutes long.
When was this The Truth Teller by That Trendy Therapist™️ episode published?
This episode was published on February 6, 2023.
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