We Need to Talk About Generational Trauma
from The Board Squad Podcast Hosted by The Board Squad
Pull up a seat, grab your charcuterie board, and get comfortable because this conversation is THE ONE. 🍇🧀✨In this episode of Charcuterie & Conversations, The Board Squad is getting real about breaking generational trauma — the patterns, the pain, and the power it takes to be the one who says "the cycle stops with me."We're talking about:✨ What generational trauma actually looks like (it's sneakier than you think)✨ The signs you're unconsciously repeating family patterns✨ Why being the cycle breaker is lonely — and worth it✨ Real, practical steps to start healing TODAY✨ How to set boundaries with family without the guilt spiral✨ The difference between honoring your roots and carrying their weightThis one's for everyone of us who's ever said "I refuse to pass this down." We see you. We are you. Let's heal together.
Embed this episode
No transcript yet.