EPISODE · Sep 28, 2025 · 1H 9M
We Survived The Challenge Retreat: Why Pushing Limits Is the Ultimate Growth Tool
from Emotional Badass · host Nikki Eisenhauer
Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discovering resilience they didn’t know they had. Nikki’s horse therapy session sparks a vision for future retreats, with possible Donkey's, while Chris confronts childhood money fears through new investment strategies. Their raw reflections on boundaries, from rehoming pets to navigating relationships, inspire us to embrace discomfort for growth. Curious about Chris's fourth-place finish? Check Emily Schromm’s site for more. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakthroughs. Despite personal grief and burnout, they push through steep hill races and puzzles, discovering resilience they didn’t know they had. Nikki’s horse therapy session sparks a vision for future retreats, with possible Donkey's, while Chris confronts childhood money fears through new investment strategies. Their raw reflections on boundaries, from rehoming pets to navigating relationships, inspire us to embrace discomfort for growth. Curious about Chris's fourth-place finish? Check Emily Schromm’s site for more. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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We Survived The Challenge Retreat: Why Pushing Limits Is the Ultimate Growth Tool
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