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We Trail You (Should) Trail episode artwork

EPISODE · Jul 11, 2019 · 39 MIN

We Trail You (Should) Trail

from Endurance Innovation · host Michael Liberzon

7:30 how to get started with running trails o Salomon Toronto Trail group o Trailforks 9:50 why trail running is useful for road runners and triathletes\ 17:00 walk the hills! (sometimes) 22:35 trail running equipment o Shoes o Packs 32:45 innovations stemming from trail running and mountain biking 35:00 listener question about freezie best practices Keep up with us at STAC, 4iiii, and X3. If you like the show, rate and review us on iTunes and tell your friends!

What this episode covers

* 7:30 how to get started with running trails o Salomon Toronto Trail group [https://www.facebook.com/salomonstoretoronto/] o Trailforks [https://www.trailforks.com/] * 9:50 why trail running is useful for road runners and triathletes\ * 17:00 walk the hills! (sometimes) * 22:35 trail running equipment o Shoes o Packs * 32:45 innovations stemming from trail running and mountain biking * 35:00 listener question about freezie best practices Keep up with us at STAC [https://www.staczero.com/hero], 4iiii [https://4iiii.com/], and X3 [x3training.com]. If you like the show, rate and review us on iTunes and tell your friends!

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We Trail You (Should) Trail

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Frequently Asked Questions

How long is this episode of Endurance Innovation?

This episode is 39 minutes long.

When was this Endurance Innovation episode published?

This episode was published on July 11, 2019.

What is this episode about?

7:30 how to get started with running trails o Salomon Toronto Trail group o Trailforks 9:50 why trail running is useful for road runners and triathletes\ 17:00 walk the hills! (sometimes) 22:35 trail running equipment o Shoes o Packs 32:45...

Can I download this Endurance Innovation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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