We Trail You (Should) Trail
from Endurance Innovation Hosted by Michael Liberzon
7:30 how to get started with running trails o Salomon Toronto Trail group o Trailforks 9:50 why trail running is useful for road runners and triathletes\ 17:00 walk the hills! (sometimes) 22:35 trail running equipment o Shoes o Packs 32:45 innovations stemming from trail running and mountain biking 35:00 listener question about freezie best practices Keep up with us at STAC, 4iiii, and X3. If you like the show, rate and review us on iTunes and tell your friends!
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Frequently asked questions
How long is this episode of Endurance Innovation?
This episode is 39 minutes long.
When was this Endurance Innovation episode published?
This episode was published on July 11, 2019.
Can I download this Endurance Innovation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.