We Trail You (Should) Trail

from Endurance Innovation · host Michael Liberzon

7:30 how to get started with running trails o Salomon Toronto Trail group o Trailforks 9:50 why trail running is useful for road runners and triathletes\ 17:00 walk the hills! (sometimes) 22:35 trail running equipment o Shoes o Packs 32:45 innovations stemming from trail running and mountain biking 35:00 listener question about freezie best practices Keep up with us at STAC, 4iiii, and X3. If you like the show, rate and review us on iTunes and tell your friends!

Episode metadata supplied by the publisher feed · Published Jul 11, 2019

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We Trail You (Should) Trail

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