We won't run without these.

from Sunrise Sisters · host Kate and Shannon

Kate and Shannon talk about an upcoming race and share what they won't run without.

NOW PLAYING

0:00 44:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

THE PORTRAITIST Louise-Élisabeth Vigée Le Brun

Jun 15, 2026 ·55m

305: Sumo News and Kitanoumi

Jun 10, 2026 ·38m

Miracle at Sea – A Story to Change Your Life

Jun 2, 2026 ·66m

THE CASTAWAY Marguerite de La Rocque

Jun 1, 2026 ·50m

304: Breakdown of Days 11 - 15 of the May 2026 Basho and a Wakatakakage Love Fest

May 27, 2026 ·46m

303: Days 5 - 10 Breakdown of the May 2026 Basho

May 20, 2026 ·53m

Similar Podcasts

Soular Sisters Jana Liebig & Anka Goeker Zwei kosmisch verbundene Wassermann-Frauen, ein Podcast und unendlich Stoff zum reden.Jana ist Traumatherapeutin mit Herz & Tiefe, Anka kreative Brand- und Webdesignerin mit Blick für die Schönheit des Lebens. Zusammen sinnieren sie über innere Prozesse, Psychologie, spirituelle Aha-Momente, Selbstliebe und über das Leben - zwischen Sinnkrise und Magic Moments.Jana teilt dabei ihr Wissen und ihre Erfahrungen als Traumatherapeutin, Anka bringt ihre kreative Perspektive als Brand- & Webdesignerin mit ein - mindestens genauso gerne reden (& judgen) sie aber auch über fünfzig offene Browser-Tabs, PMS-Mental-Breakdowns, warum man beim Meditieren plötzlich an das peinliche Referat in der fünften Klasse denkt und die Frage, warum das Leben manchmal einfach völlig absurd und dadurch irgendwie divinely aligned ist.Soular Sisters ist der Podcast für alles, was das Leben ausmacht – von früheren Leben über aktuelle Struggles bis hin zu visionären Zukunftsträumen. Sie garantieren für nichts, au Whole Faith Marcus & Jessa Myer Welcome to The Whole Faith Podcast, where we go deep into the things of God. We're your hosts, Marcus and Jessa Myer - a husband-and-wife team passionate about pursuing and telling the Truth. The more we study Scripture, the more we experience the ever-growing joy and pleasure found only in Jesus. We’ve been doing ministry together for the past 15 years, and one thing we’ve seen over and over again is that so many of our brothers and sisters in Christ are desperately hungry for a deeper teaching of God’s Word. In each episode, we explore theology, doctrine, and practical wisdom that every believer should have the confidence to pursue. Join us as we uncover essential truths from Scripture and tackle difficult, sometimes controversial questions to provide you with biblical answers. Where the Enemy wants to keep the Church in a place of shallow faith and theological insecurity, our hope is that these conversations will equip you with boldness and assurance! Now, let’s grow deeper together MILK & BONE Eva-Maria Smith Welcome to MILK & BONE, the podcast where I pour sweet nourishing milk back into your bones and invite you to soften into this world and soften into yourself. If you are listening, you are a woman that is living blood and babies and broth and bones and notices birds and moons & I hope that you find a gentle place here that reminds you of caring for yourself, your children, your sisters and lovers and to reconnect with nature and your nature within. What are the buried bones of your life? Get cosy with me at the kitchen table, or lets sit in circle together beneath the apple tree and explore what it means to slow down and rewind. evamariasmith.substack.com Spine Sisters Spine Sisters Welcome to the Spine Sisters Podcast! We take a dive into popular & unpopular books with our honest reviews. From dark & twisty thriller favorites to sci-fi, rom-coms & our favorite pairing cocktails we hope you love or hate what we’ve got to say!

Frequently Asked Questions

How long is this episode of Sunrise Sisters?

This episode is 44 minutes long.

When was this Sunrise Sisters episode published?

This episode was published on April 2, 2022.

What is this episode about?

Kate and Shannon talk about an upcoming race and share what they won't run without.

Can I download this Sunrise Sisters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!