WEAR AND TEAR OF A SHOE

from Tira y Jala Podcast · host Pepe Aviles

HOW LONG DOES A RUNNING SHOE LAST? #motivation #keeprunning #runner #runeveryday #letsgetrunning A SHOE CAN LAST FROM 300 TO 500 MILES. BUT THERE ARE SOME SYMPTOMS YOU MAY EXPERIENCE THAT LET YOU KNOW THEY ARE READY FOR RETIRE THEM FOR GOOD THIS ARE VERY IMPORTANT TO PREVENT INJURIES #run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast

Episode metadata supplied by the publisher feed · Published Feb 3, 2024

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WEAR AND TEAR OF A SHOE

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