EPISODE · Mar 11, 2025 · 29 MIN
Wednesday 12th March 2025 Weekly Coaching Call
from mBody Nutrition for Life Members Podcast · host Michele Griffin
In this podcast I discuss….Your energy balance will never be exact day to dayWhat we are changing and why for a memberProof that 3 weeks is normal for your consistency to be revealed in scale weightMember question : what would I recommend to speed up her results?Is it facts or is it your mood?Journal prompts to help rewire your mindset and the way you thinkWhat a member has “decided” to doNew Block Review Forms and why
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Wednesday 12th March 2025 Weekly Coaching Call
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