EPISODE · Nov 11, 2025 · 34 MIN
Wednesday 12th November 2025 Coaching Call
from mBody Nutrition for Life Members Podcast · host Michele Griffin
Are your weekends impacting two types of your energy balance?Energy balance in term of calories in vs calories out.And energy balance in terms your actual physical energy levels come Monday morning?A great observation from a member regarding the skip in lunches and the flow on affect it’s had.Enjoy!Mx
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Wednesday 12th November 2025 Coaching Call
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