EPISODE · Oct 21, 2025 · 44 MIN
Wednesday 22nd October 2025 Coaching Call
from mBody Nutrition for Life Members Podcast · host Michele Griffin
Keeping it out of the house is a strategy not a weaknessThere’s more then one lever to pull to create a bigger gap in energy balanceIt’s not easy when you live in multiple environments but it doesn’t mean it’s impossible When life decides to throw you one lemon after the other in a block but you don’t go completely off track with all your behaviours A loss of taste could be the opportunity for one member to reveal her true driverBeyond the act of tracking is Taking note is what’s making things easier to do and what’s making things harderEnjoy!M x
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Wednesday 22nd October 2025 Coaching Call
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