EPISODE · Aug 26, 2025 · 35 MIN
Wednesday 27th August 2025 Coaching Call
from mBody Nutrition for Life Members Podcast · host Michele Griffin
If it was just about food and exercise most people would have cracked it by now.It’s not that you can’t tolerate discomfortWays to Tweaking the energy balance if you’ve been consistent but data is not progressingSometimes life will through you a maintenance week and that’s okEnjoy!M x
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Wednesday 27th August 2025 Coaching Call
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