Wednesday Wellbeing Show 19th of January 2020

This week on the #wednesdaywellbeing show are you looking to boosts your self esteem, build a strong safety net for when you're experiencing trying times, expand your connections? Do you desire to up your feel good factor, live a longer life, feel as though you have more purpose, combat stress and learn new skills? Listen in at 8 pm on Wednesday as we have the solution to all your needs. I'll ge chatting with Angela who combines a wonderful community minded activity of litter picking with laughter.  Also on this week's show we have our resident spiritual medium and self care expert Lyndsey Banks taking about birth, rebirth, past lives, going with the flow and all things spiritual.  Support the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com