Wednesday Wellbeing Show 8th of January 2020

This week on the #wednesdaywellbeing show I'm so delighted to have James Burford back.He is a spiritual teacher a practitioner of ayuvedic massage, medicine, and a yoga and pilates teacher.We will hear more about of how he spent over 5 years studying and training in India. He will share will us about becoming a Sivananda Hatha Yoga and Astanga Yoga teacher, his experience of transcendental meditation and so much more.James provides in depth spiritual, health and wellbeing teaching as well as all aspects of yoga and its underlying philosophy.He really has a massive understanding of physiology this week he'll share some gems about Ayurveda too.I'm delighted to have him back on the wellbeing show. If you have any questions for him do send them to [email protected] this week I will be chatting with Dani.She is a holistic nutrition and wellness coach, a gut health expert a yoga teacher, motivational speaker and published author of Beauty and The Gut.She will be live in the studio, ready to help guide you back on a path to wellness and beauty.Whether you are suffering from conditions like IBS, SIBO, Candida, leaky gut, hormonal problems, gut based issues, skin problems like acne, eczema etc. autoimmune issues, weight problems and so on shes got a multitude of solutions.It's going to be powerful, it's going to be interesting it'll help your personal growth and transformation. www.radioshields.co.ukSupport the showThis podcast is sponsored by The Northern College of Clinical Hypnotherapywww.thenortherncollegeofclinicalhypnotherapy.com